Tuesday evenings from 7:00 to 8:00 pm Centrally located at QiYoga Studio, Gartenstrasse 14, Zürich.
I teach a Yin and Yang style class where the first half is a powerful sequence to warm up your body, start up your inner fire and build strength. The second half is a Yin yoga sequence where we hold deep, relaxing poses for minutes at a time to work into the deep connective tissues and increase flexibility.
I also offer private yoga classes in my in home studio! Available for one or two students in Zürich Wiedikon, 10 minutes from Zürich HB. My private classes are affordable and designed specifically for you and your needs. Please email me to find out more (available times, price list and any others questions.)
Hope to see you on the mat!